I had run seven marathons before last weekend and had attempted to qualify for Boston in my past three marathons. After missing my BQ cut-off time by 4-6 minutes in those last three marathons, I started analyzing what I needed to change and researching different running plans. I purchased your Level 4 combo runner plan in July and used it to train for the 2019 Savannah Marathon. In Savannah, I ran my 8th marathon and ran a 3:42:18, cutting 9:12 off of my PR from 2015 and beating my last marathon time of 3:54:29! Best of all, I QUALIFIED FOR BOSTON 2021, beating my 3:50 cut-off time by over 7 minutes!

“I thought I was mentally strong but never realized the power that was untapped. In this video, Dr. Stan quickly and easily showed me how to set better goals, get into an optimal mindset and ultimately, get the most from myself in training and racing.” Carl L.

Thank you Run Team members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some re-assurances when you are in doubt. Roll on to the next race.

Thank you so much for your thoughtful responses. This is exactly what sets McMillan RunClub apart from other formats I’ve tried.

PR by 6 min and BQ with 14 min! Crushed it! Thanks for all the help!

Thanks, Greg! I really appreciate your advice and support through this training cycle. I’m feeling confident going into this weekend, and can’t wait for Saturday!

Thank you run club members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some reassurances when you are in doubt. Roll on to the next race.

The plan is pretty awesome. Already seeing significant time drops without feeling totally burned out.

Great things are not done by impulse, but by a series of small things brought together.

This tops my best year of racing ever with PRs in the 5k, 10k, half marathon, 50k and 50 miler. Feeling lucky and proud. Thanks for getting me there!