Training for a race? I have the plan for you.
In between races, I have plans for that too!
Plus, all plans:
-integrate your McMillan Calculator paces,
-include my recommended core and strength routines and
-provide my daily training instructions so you get the most from every single run.
Thank you Run Team members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some re-assurances when you are in doubt. Roll on to the next race.
I am happy to report a shiny new PR in the half marathon! I loved each and every day of my training.
Run your next race faster and injury free with affordable world class training like you have never experienced before!
