Everything You Need
For A Faster You
McMillan Training is the ultimate subscription-based run training program that combines the convenience of online tools, strength/mobility routines with access to certified, experienced coaches.
Real Human Coaching, Real Results.
- Best of the best coaching
- Unlimited communication
- Ideal for goal-driven runners
Easy-to-use, Convenient Training.
- Comprehensive training plan calendar
- Workouts upload to your smartwatch
- Easy-to-use app
Run Faster on Your Terms.
- Weekly check-ins, unlimited coaching
- Latest tools for better analysis
- Daily instructions from Coach Greg
Prevent Injury, Get Stronger.
- Targeted strength routines
- Fix common injuries
- Unlimited access to all routines
Smart Training. Fewer Injuries. A Faster You.
Try it free for 14 days then pay $39.99 per month. Cancel anytime.
92% of runners surveyed would recommend McMillan Training to another runner
I was looking for a marathon training plan with workouts geared specifically toward the marathon distance. McMillan Training offered this and was also super affordable.
I like the simplicity and access to plans. It makes all the difference. It takes out all the guesswork. I feel like the only thing I need to do is to get out the door and run.
Wanted a coach to take training to the next level and the idea of a social network for runners appealed to me. I had been using McMillan’s running calculator for training on my own and was excited by the opportunity to get more advice from him.
I was looking for a coaching program to help me train for a half-marathon that was a little more specific than the generic programming on Strava or Runkeeper.
It pushed me to do runs I never thought possible. It makes me believe that maybe I can still get faster even though I’m older.
Really like how you explain the science behind each run. Nike app says ‘run far today’ or ‘run fast today.’ [McMillan Training] daily email tells me that today is about building some specific part of my ability and what to focus on, and has the resources if I want to learn more.
I would highly recommend McMillan Training to other runners for the following reasons: access to a top-rated coach, access to many training plans, access to videos on strength and core training and the ability to interact with other runners.
Ability to stack training plans instead of cookie cutter programs. Also, of course, the awesome training programs for all aspects of conditioning.
After researching other personal coaching websites, I found McMillan Running to be the best option, easiest to use and understand, as well as the best value for me.
I wanted to put a bit more laser focus on my goals. I wanted specific training to help me get my speed and fitness back while also keeping a balance so as not to get injured.
What’s Included?
Welcome to the last training program you’ll ever need. Smart training. Fewer Injuries. A faster you.
- Easy-to-use training calendar
- Intuitive app includes all you need on your phone
- Workouts sync to your smartwatch
- Get unlimited questions answered by real certified coaches
- 1000+ training plans
- Extensive library of injury prevention, mobility, strength, and prehab videos
- Tools to track and analyze your progress, pace, heart rate, and more
- Access to Coach Greg and a community of McMillan runners who get you
RISK-FREE GUARANTEE
Try the program for free for 14 days. If you decide it’s not for you, simply cancel your order and we won’t bill you. No questions asked.
As a McMillan Training member, if you choose a training plan that isn’t the right fit, we’ll switch if for you. Just let us know!
Frequently Asked Questions
McMillan Training is the ultimate subscription-based training system that combines the convenience of online tools with access to certified, experienced coaches. You get access to training plans for all distances, injury prevention routines, runner-specific strength training, mobility, post-race recovery plans, unlimited coaching guidance, and more.
McMillan Training was developed by world-renowned coach Greg McMillan from his 35 years of experience coaching Olympians, Boston Marathon qualifiers, and runners at every level to become the best they can be. You won’t see AI, cookie-cutter training plans, or one-size-fits-all advice.
More specifically, you’ll benefit from:
- Training emails that explain the effort required that day and why it matters
- Individualized training plans
- Full library of injury prevention, strength, core, mobility, and yoga videos
- Between race plans: recovery, base, rebuild, hills, stamina, speed
- Course-specific marathon training plans (Boston, New York, London, and more)
- Track-specific training plans
- Couch to race plans
- Specialty plans for military and first responders
- Boston-qualifying plans
- Master’s training plans
- Trail and ultra-marathon plans
- Half-marathon and marathon plans translated in Spanish
- High school plans
- Nutrition plans
McMillan Training costs $39.99 per month. Try it for free for 14 days, then pay $39.99 per month. Cancel anytime or request to have your membership placed on hold if you need to take some time off.
You sure can. We can also put your membership on hold if needed. Reach out to let us know how we can help.
Greg McMillan is the founder and head coach of McMillan Training and the creator of the McMillan pace calculator. He has a master’s degree in exercise physiology, and his research focused on distance running performance.
His coaching accolades include over two dozen national champions, Olympians, age group National and World Record holders, Olympic Trials qualifiers, World Championships and Pan American Games athletes. Coach Greg has helped more than 30,000 runners qualify for the Boston Marathon.
He excels at helping runners of any age or experience level: Young, old, fast or slow, he helps runners with cutting-edge training proven through his 35 years of coaching experience. He’s also a National Champion masters runner, so he knows what it takes to be your best.
Coach Greg developed each of the 1000+ training plans offered, and oversees the entire McMillan Training program. You’ll receive emails directly from Coach Greg to check in on your training, offer training knowledge, and answer all of your questions.
Of course. Feel free to select any plan you’d like. It’s quick and easy to select training plans. Once you’ve subscribed, we’ll ask you a few questions to guide you to pick your perfect plan, which we’ll upload into your McMillan training calendar.
With our risk-free guarantee, we’ll switch your plan to a different level if you find the one you choose isn’t the right fit. You also get unlimited coach chats to discuss your training plan in detail if you’d like.
You bet. Your workouts can sync to your smartwatch, and workout results update to your training plan calendar. McMillan Training syncs to Garmin, COROS, Apple Watch, and all compatible smartwatches.
Yes. McMillan Training has an extensive video library of:
- injury prevention programs that most commonly affect runners, including injuries to the feet, knees, back, and hamstrings
- quick 3-move pre-run exercises to get you primed to get up to speed faster on your runs
- mobility routines that keep your stride fluid and your movements unrestricted
- core, total-body strength, and marathon-specific leg stamina to push past the wall
- gentle yoga to help you recover faster after long runs or on rest days
We recommend you get cleared to return to running by your doctor or physical therapist first.
Once you’re ready to start training again, start with one of our rebuild fitness or base plans. Take advantage of our extensive library of injury prevention and strength-building videos to prime your body for the demands of running.
Run Faster With Smarter Training
McMillan Training is a subscription-based run training system that provides all the tools, knowledge, and support you need to crush your running goals. Stay healthy and train smart so you continue progressing at any level or age.
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