The #1 Training Solution For Runners

Real human coaching. Real results. No limits.

Save over $129 by going annual! Almost a 40% savings.

Everything You Need For A Faster You

Everything You Need

For A Faster You

McMillan Training is the ultimate subscription-based run training program that combines the convenience of online tools, strength/mobility routines with access to certified, experienced coaches. Save nearly 40% when committing to an annual plan.

Real Human Coaching, Real Results.

  • Best of the best coaching
  • Unlimited communication
  • Ideal for goal-driven runners

Easy-to-use, Convenient Training.

  • Comprehensive training plan calendar
  • Workouts upload to your smartwatch
  • Easy-to-use app

Run faster on your terms.

  • Weekly check-ins, unlimited coaching
  • Latest tools for better analysis
  • Daily instructions from Coach Greg

Prevent injury, Get stronger.

  • Targeted strength routines
  • Fix common injuries
  • Unlimited access to all routines

Smart Training. Fewer Injuries. A Faster You.

$349.99 per year. Cancel anytime.

92% of runners surveyed would recommend McMillan Training to another runner

What’s Included?

Welcome to the last training program you’ll ever need. Smart training. Fewer Injuries. A faster you.

  • Easy-to-use training calendar
  • Intuitive app includes all you need on your phone
  • Workouts sync to your smartwatch
  • Get unlimited questions answered by real certified coaches
  • 1000+ training plans
  • Extensive library of injury prevention, mobility, strength, and prehab videos
  • Tools to track and analyze your progress, pace, heart rate, and more
  • Access to Coach Greg and a community of McMillan runners who get you

MASSIVE SAVINGS

Save up to $130 or nearly 40% off the monthly rate when you commit to our annual plan.

As a McMillan Training member, if you choose a training plan that isn’t the right fit, we’ll switch if for you. Just let us know!

Frequently Asked Questions

McMillan Training is the ultimate subscription-based training system that combines the convenience of online tools with access to certified, experienced coaches. You get access to training plans for all distances, injury prevention routines, runner-specific strength training, mobility, post-race recovery plans, unlimited coaching guidance, and more.

McMillan Training was developed by world-renowned coach Greg McMillan from his 35 years of experience coaching Olympians, Boston Marathon qualifiers, and runners at every level to become the best they can be. You won’t see AI, cookie-cutter training plans, or one-size-fits-all advice.

More specifically, you’ll benefit from:

  • Training emails that explain the effort required that day and why it matters
  • Individualized training plans
  • Full library of injury prevention, strength, core, mobility, and yoga videos
  • Between race plans: recovery, base, rebuild, hills, stamina, speed
  • Course-specific marathon training plans (Boston, New York, London, and more)
  • Track-specific training plans
  • Couch to race plans
  • Specialty plans for military and first responders
  • Boston-qualifying plans
  • Master’s training plans
  • Trail and ultra-marathon plans
  • Half-marathon and marathon plans translated in Spanish
  • High school plans
  • Nutrition plans

McMillan Training costs $349.99 per year. Cancel anytime or request to have your membership placed on hold if you need to take some time off. Save nearly $130 or 40% when going with the annual plan.

You sure can. We can also put your membership on hold if needed. Reach out to let us know how we can help.

Greg McMillan is the founder and head coach of McMillan Training and the creator of the McMillan pace calculator. He has a master’s degree in exercise physiology, and his research focused on distance running performance.

His coaching accolades include over two dozen national champions, Olympians, age group National and World Record holders, Olympic Trials qualifiers, World Championships and Pan American Games athletes. Coach Greg has helped more than 30,000 runners qualify for the Boston Marathon.

He excels at helping runners of any age or experience level: Young, old, fast or slow, he helps runners with cutting-edge training proven through his 35 years of coaching experience. He’s also a National Champion masters runner, so he knows what it takes to be your best.

Coach Greg developed each of the 1000+ training plans offered, and oversees the entire McMillan Training program. You’ll receive emails directly from Coach Greg to check in on your training, offer training knowledge, and answer all of your questions.

Of course. Feel free to select any plan you’d like. It’s quick and easy to select training plans. Once you’ve subscribed, we’ll ask you a few questions to guide you to pick your perfect plan, which we’ll upload into your McMillan training calendar.

With our risk-free guarantee, we’ll switch your plan to a different level if you find the one you choose isn’t the right fit. You also get unlimited coach chats to discuss your training plan in detail if you’d like.

You bet. Your workouts can sync to your smartwatch, and workout results update to your training plan calendar. McMillan Training syncs to Garmin, COROS, Apple Watch, and all compatible smartwatches.

Yes. McMillan Training has an extensive video library of:

  • injury prevention programs that most commonly affect runners, including injuries to the feet, knees, back, and hamstrings
  • quick 3-move pre-run exercises to get you primed to get up to speed faster on your runs
  • mobility routines that keep your stride fluid and your movements unrestricted
  • core, total-body strength, and marathon-specific leg stamina to push past the wall
  • gentle yoga to help you recover faster after long runs or on rest days

We recommend you get cleared to return to running by your doctor or physical therapist first.

Once you’re ready to start training again, start with one of our rebuild fitness or base plans. Take advantage of our extensive library of injury prevention and strength-building videos to prime your body for the demands of running.

Run Faster With Smarter Training

McMillan Training is a subscription-based run training system that provides all the tools, knowledge, and support you need to crush your running goals. Stay healthy and train smart so you continue progressing at any level or age.

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