Easy-to-Use Training & Coaching Plans and World Class Pace Calculator.

“Greg McMillan is one of the best and smartest distance running coaches in America.”

– Amby Burfoot

THE MCMILLAN PEAK PERFORMANCE BUNDLE™

Training plans, coaching, injury-prevention routines and access to all of the resources in the McMillan Running vault. The McMillan Peak Performance Bundle™ has everything you need to advance your running goals, all in one easy-to-use app. 14-Day FREE TRIAL!

  • Individualized Training Plans
  • Plans Uploaded To Your Watch
  • All Distances And Abilities
  • Unlimited Coach Q&A
  • Strength and Injury Fix Routines

THE MCMILLAN PEAK PERFORMANCE BUNDLE™

Training plans, coaching, injury-prevention routines and access to all of the resources in the McMillan Running vault. The McMillan Peak Performance Bundle™ has everything you need to advance your running goals, all in one easy-to-use app. 14-Day FREE TRIAL!

  • Individualized Training Plans
  • Plans Uploaded To Your Watch
  • All Distances And Abilities
  • Unlimited Coach Q&A
  • Strength and Injury Fix Routines
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You don’t know what plan is the best for you?

Browse Our Run Training Plans

Available for the first time, Coach Greg McMillan has released his full library of run training plans with programs available for every distance between 800 meters and the ultra-marathon.
First McMillan Plan? How to Select the Right Plan for You

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What's my qualifying time?
Age Group Men Women
18-34 3hrs 00min 00sec 3hrs 30min 00sec
35-39 3hrs 05min 00sec 3hrs 35min 00sec
40-44 3hrs 10min 00sec 3hrs 40min 00sec
45-49 3hrs 20min 00sec 3hrs 50min 00sec
50-54 3hrs 25min 00sec 3hrs 55min 00sec
55-59 3hrs 35min 00sec 4hrs 05min 00sec
60-64 3hrs 50min 00sec 4hrs 20min 00sec
65-69 4hrs 05min 00sec 4hrs 35min 00sec
70-74 4hrs 20min 00sec 4hrs 50min 00sec
75-79 4hrs 35min 00sec 5hrs 05min 00sec
80 and over 4hrs 50min 00sec 5hrs 20min 00sec

COMPATIBLE WITH OVER 100 APPS, INCLUDING:

What’s Included?

Hundreds of Run Plans and Counting

Individualized Training Plans For You And Your Goals.

Ask A Coach Questions Anytime

Get A Pep Talk, And Leverage Their Accountability.

Enhanced Features

Daily updates, calendar syncing and more, all in an easy-to-use app.

Prehab Strength/Injury Fix

All Prehab Strength/Injury Fix Routines Are Included.

GET ACCESS TO

MCMILLAN PEAK PERFORMANCE BUNDLE™

  • Access to every training plan in the McMillan Library
  • Unlimited help from McMillan coaches
  • Training on your watch, desktop and mobile app
  • Weekly check-in from Coach Greg himself
  • Connect with our community of runners who “get you”
  • 5 Star ratings from new runners to Olympians

PREHAB

ELEVATE YOUR RUN

Stop Injuries Before They Happen

Avoid Injury

Strengthen for Stamina

Improve Mobility

MEET
COACH GREG

FOUNDER & HEAD COACH

Coach Greg McMillan blends his experience as a state and national champion runner with his background in exercise science to create scientifically-based, proven training plans and coaching individualized to your unique traits. Renowned by runners and coaches across the globe, his diverse coaching resume includes new runners, age group winners, Boston qualifiers, and Olympians.

FEATURED IN…

OFFICIAL COACH FOR:

START TODAY

“I got my first Boston Qualifier today with a 21 personal record!”

– Ramona M.