Browse Our Training Plans
Available for the first time, Coach Greg McMillan has released his full library of training plans with programs available for every distance between 800 meters and the ultra-marathon.
|18-34||3hrs 00min 00sec||3hrs 30min 00sec|
|35-39||3hrs 05min 00sec||3hrs 35min 00sec|
|40-44||3hrs 10min 00sec||3hrs 40min 00sec|
|45-49||3hrs 20min 00sec||3hrs 50min 00sec|
|50-54||3hrs 25min 00sec||3hrs 55min 00sec|
|55-59||3hrs 35min 00sec||4hrs 05min 00sec|
|60-64||3hrs 50min 00sec||4hrs 20min 00sec|
|65-69||4hrs 05min 00sec||4hrs 35min 00sec|
|70-74||4hrs 20min 00sec||4hrs 50min 00sec|
|75-79||4hrs 35min 00sec||5hrs 05min 00sec|
|80 and over||4hrs 50min 00sec||5hrs 20min 00sec|
COMPATIBLE WITH OVER 100 APPS, INCLUDING:
Coach Greg and the entire McMillan coaching staff are at the ready to help.
Unlimited Training Plans
Get set up on a proven plan PLUS all your prehab, core, and strength to meet your goals.
Daily updates, calendar syncing and more, all in an easy-to-use app.
FOUNDER & HEAD COACH
Coach Greg McMillan blends his experience as a state and national champion runner with his background in exercise science to create scientifically-based, proven training plans and coaching individualized to your unique traits. Renowned by runners and coaches across the globe, his diverse coaching resume includes new runners, age group winners, Boston qualifiers, and Olympians.
OFFICIAL COACH FOR:
In this video Coach Greg discusses how easy it is to get started with Run Team, and the main benefits of joining the McMillan Running community.