More Power! Breakthrough techniques to help you finish strongWritten ByGreg McMillanTired of slowing down at the end of races? Never again!…Read more
McMillan Training Cycle BuilderWritten ByGreg McMillanVIDEO DESCRIPTION: Build a customized training cycle using my training plans.…Read more
Longest long run for the marathon? My GuideWritten ByGreg McMillanHow long should your longest long run be when training for…Read more
Swapping Workouts: Yay or Nay?Written ByGreg McMillanYour training plan calls for a tempo run. Your running buddies…Read more
Learn to Mosey – A sure-fire way to improve the quality of your trainingWritten ByGreg McMillanOur training camp was a set of isolated cabins in the…Read more
Building Your Next Training Cycle – Short Distance Race GoalsWritten ByGreg McMillanGetting ready for a season of shorter races (800 meters up…Read more
A Quick Mental Trick that can Boost Your PerformanceWritten ByGreg McMillanWhile working on my graduate degree in Exercise Physiology, I administered…Read more
The Marathon Crystal Ball: Predicting a Successful Race DayWritten ByGreg McMillan“Will I achieve my marathon goal?” If I had a dollar…Read more
Are You a Fast Trainer or Slow Trainer?Written ByGreg McMillanBrett and Nick are fast runners. Both can run 5:00 pace…Read more
“Did You Win?” A simple method to stay on track for your goalWritten ByGreg McMillanI’ve been a runner for over 35 years but to this…Read more
Building Your Next Training Cycle – Long Distance Race GoalsWritten ByGreg McMillanAt the end of every marathon/half-marathon/ultra season (and sometimes before the…Read more
McMillan Marathon Pacing WebinarWritten ByGreg McMillan I’m happy to share this exclusive webinar that I did…Read more
