Posts by Greg McMillan
THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every world is useful.”
– Matt Fitzgerald
This earlier post discusses a subtle but important change in your marathon…
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In the late 1990s and early 2000s, I learned one of…
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You know how the McMillan Calculator works. You put in your…
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Confusion abounds about optimal training for masters runners. That’s because they…
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I met Craig Mottram when he had just turned pro. At…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.