Posts by Greg McMillan
This earlier post discusses a subtle but important change in your marathon…
Read moreIn the late 1990s and early 2000s, I learned one of…
Read moreYou know how the McMillan Calculator works. You put in your…
Read moreConfusion abounds about optimal training for masters runners. That’s because they…
Read moreI met Craig Mottram when he had just turned pro. At…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.