McMillan Training Cycle Builder

VIDEO DESCRIPTION:
Build a customized training cycle using my training plans. I’ll show you the easy way to sequence or “stack” plans together to build the perfect training plan for your goal(s).
RESOURCES: This article series describes how I recommend sequencing training plans to build a full training cycle: http://www.mcmillanrunning.com/build…
Here is my Training Cycle Builder worksheet: http://www.mcmillanrunning.com/wp-co…
Here is my video on how to add a new plan to your training calendar: https://youtu.be/3weUPBlE9WM

 

Previous Post
Swapping Workouts: Yay or Nay?
Next Post
When to stop a Workout

Related Posts