McMillan Training Cycle Builder

Build a customized training cycle using my training plans. I’ll show you the easy way to sequence or “stack” plans together to build the perfect training plan for your goal(s).
RESOURCES: This article series describes how I recommend sequencing training plans to build a full training cycle:…
Here is my Training Cycle Builder worksheet:…
Here is my video on how to add a new plan to your training calendar:


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