When you first start running, it’s hard. You breathe heavily and…
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Posts by Greg McMillan
THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every world is useful.”
– Matt Fitzgerald
My recent article on PodiumRunner. Easy-medium. Sub-threshold. Comfortably fast. You hear…
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Getting race fit for a marathon includes more than just the…
Read moreVIDEO DESCRIPTION: Calculate your optimal training paces using the McMillan Running…
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After running countless 10Ks and coaching runners who have run countless…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.