McMillan Training Plan Library
Individualized plans just for you.
COACH GREG
FOUNDER & HEAD COACH
Greg McMillan is a runner, exercise scientist and coach with the unique ability to combine the science of endurance performance with the art of real-world coaching.
- Masters Degree in Exercise Science
- National Trail Marathon Masters Champion
- High School State Champion
- Considered one of the world’s best coaches for new runners, age groupers and pro runners
92% of runners surveyed would recommend McMillan Training to another runner
I wanted to put a bit more laser focus on my goals. I wanted specific training to help me get my speed and fitness back while also keeping a balance so as not to get injured.
Really like how you explain the science behind each run. Nike app says ‘run far today’ or ‘run fast today.’ [McMillan Training] daily email tells me that today is about building some specific part of my ability and what to focus on, and has the resources if I want to learn more.
I like the simplicity and access to plans. It makes all the difference. It takes out all the guesswork. I feel like the only thing I need to do is to get out the door and run.
I was looking for a marathon training plan with workouts geared specifically toward the marathon distance. McMillan Training offered this and was also super affordable.
It pushed me to do runs I never thought possible. It makes me believe that maybe I can still get faster even though I’m older.
Ability to stack training plans instead of cookie cutter programs. Also, of course, the awesome training programs for all aspects of conditioning.
I would highly recommend McMillan Training to other runners for the following reasons: access to a top-rated coach, access to many training plans, access to videos on strength and core training and the ability to interact with other runners.
Wanted a coach to take training to the next level and the idea of a social network for runners appealed to me. I had been using McMillan’s running calculator for training on my own and was excited by the opportunity to get more advice from him.
I was looking for a coaching program to help me train for a half-marathon that was a little more specific than the generic programming on Strava or Runkeeper.
After researching other personal coaching websites, I found McMillan Running to be the best option, easiest to use and understand, as well as the best value for me.
Official Coach for:
Everything You Need
For A Faster You
McMillan Training is the ultimate subscription-based run training program that combines the convenience of online tools, strength/mobility routines with access to certified, experienced coaches.

Real Human Coaching, Real Results.
- Best of the best coaching
- Unlimited communication
- Ideal for goal-driven runners
Easy-to-use, Convenient Training.
- Comprehensive training plan calendar
- Workouts upload to your smartwatch
- Easy-to-use app

A Coach By Your Side.
- Daily instructions from Coach Greg to optimize every run
- Latest tools and technology for better analysis
- Helpful how-to guides for each and every workout
Strength Routines Included.
- Stay healthy with targeted strength, form and mobility routines
- Built right into your new plan
- Finally say bye bye to injuries




