McMillan Training Plan Library

Individualized plans just for you.

Best Sellers

Race Plans

Specialty Plans

Ultra / Trail Plans

Masters Plans

High School Plans

Preparatory Plans

Plans in Spanish

If the plan you pick isn’t the right fit, we’ll switch you to a new one with no additional cost.

ALL PLANS:

  • Easy-to-use training calendar
  • Intuitive app includes all you need on your phone
  • Workouts sync to your smartwatch
  • Tools to track and analyze your progress, pace, heart rate, and more

Consult with a Coach First

COACH GREG

FOUNDER & HEAD COACH

Greg McMillan is a runner, exercise scientist and coach with the unique ability to combine the science of endurance performance with the art of real-world coaching.

  • Masters Degree in Exercise Science
  • National Trail Marathon Masters Champion
  • High School State Champion
  • Considered one of the world’s best coaches for new runners, age groupers and pro runners

92% of runners surveyed would recommend McMillan Training to another runner

Official Coach for:

Everything You Need For A Faster You

Everything You Need

For A Faster You

McMillan Training is the ultimate subscription-based run training program that combines the convenience of online tools, strength/mobility routines with access to certified, experienced coaches.

Real Human Coaching, Real Results.

  • Best of the best coaching
  • Unlimited communication
  • Ideal for goal-driven runners

Easy-to-use, Convenient Training.

  • Comprehensive training plan calendar
  • Workouts upload to your smartwatch
  • Easy-to-use app

A Coach By Your Side.

  • Daily instructions from Coach Greg to optimize every run
  • Latest tools and technology for better analysis
  • Helpful how-to guides for each and every workout

Strength Routines Included.

  • Stay healthy with targeted strength, form and mobility routines
  • Built right into your new plan
  • Finally say bye bye to injuries

Smart Training. Fewer Injuries. A Faster You.