McMillan Training Plan GuideWritten ByGreg McMillanWelcome to the McMillan team! I look forward to helping you…Read more
Fueling for the MarathonWritten ByGreg McMillanAsk 100 marathoners how they fuel and you’ll get 100 different…Read more
Middle Distance Training GuideWritten ByGreg McMillanIn this guide, let’s get you ready to run faster at…Read more
Progression Runs: Start Slow – Finish FastWritten ByGreg McMillanOver the last few years, my athletes have benefited greatly from…Read more
The 3 Runner Types: Do you know your type?Written ByGreg McMillanTWEAK TRAINING FOR BETTER RESULTS SIMPLY BY KNOWING YOUR RUNNER TYPE…Read more
Accurately Predict Your Race TimesWritten ByGreg McMillanVIDEO DESCRIPTION: Accurately predict your race times using the McMillan Running…Read more
The Steady Eddy WorkoutWritten ByGreg McMillanSteady-state runs were once a staple in the training programs of…Read more
MCMILLAN RUNNING GLOSSARYWritten ByGreg McMillanEasy Run Easy runs make up the bulk of a runner’s…Read more
The Runner’s Guide to Ice BathsWritten ByGreg McMillanEggs are good for you. Eggs are bad for you. Eggs…Read more
5K RACE WEEK WORKOUTS: FINE-TUNING FOR YOUR FASTEST 3.1-MILERWritten ByGreg McMillanIn this article, I’ll present the two workouts that I find…Read more
3 GREAT MARATHON PREDICTOR WORKOUTSWritten ByGreg McMillanAs the race approaches, marathoners want to know which pace is…Read more
The Marathon Long RunWritten ByGreg McMillanAhh, the marathon long run. What a worrisome thing for most…Read more
