The Talk Test: The World’s Greatest Training ToolWritten ByGreg McMillanToday, there are many ways to monitor and evaluate the quality…Read more
Ronaldo RepeatsWritten ByGreg McMillanLooking for a fun and effective workout as you prepare for…Read more
5 Steps to Make the Best BetterWritten ByGreg McMillanRecently, I wrote about the benefits of bad workouts and races.…Read more
HOW TO BONK-PROOF YOUR RUNNINGWritten ByGreg McMillanIn my first two marathons, I totally bonked. I was on…Read more
McMillan’s Six Step Training SystemWritten ByGreg McMillanIn this article (the first of many offered on this website), I present a simple method to make the connection between science and reality and show you how to use this connection to improve your running.Read more
