Posts by Greg McMillan
THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every world is useful.”
– Matt Fitzgerald
An elite runner asked me for help. He experienced a nice…
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Seasoned Boston marathoners will tell you that the challenge of the…
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In analyzing the splits of hundreds of competitive distance runners, it’s…
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For those of us who experience significant snowfall during winters, and…
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It’s at this time of the year that marathon recovery, not…
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We all know that poor pacing is the biggest mistake that…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.