SELECT YOUR PLAN

THE MCMILLAN PEAK PERFORMANCE BUNDLE™

Training plans, coaching, injury-prevention routines and access to all of the resources in the McMillan Running vault. The McMillan Peak Performance Bundle™ has everything you need to advance your running goals, all in one easy-to-use app. 14-Day FREE TRIAL!

  • Individualized Training Plans
  • Plans Uploaded To Your Watch
  • All Distances And Abilities
  • Unlimited Coach Q&A
  • Strength and Injury Fix Routines

THE MCMILLAN PEAK PERFORMANCE BUNDLE™

Training plans, coaching, injury-prevention routines and access to all of the resources in the McMillan Running vault. The McMillan Peak Performance Bundle™ has everything you need to advance your running goals, all in one easy-to-use app. 14-Day FREE TRIAL!

  • Individualized Training Plans
  • Plans Uploaded To Your Watch
  • All Distances And Abilities
  • Unlimited Coach Q&A
  • Strength and Injury Fix Routines
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Browse Our Run Training Plans

Available for the first time, Coach Greg McMillan has released his full library of run training plans with programs available for every distance between 800 meters and the ultra-marathon.
First McMillan Plan? How to Select the Right Plan for You

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What's my qualifying time?
Age Group Men Women
18-34 3hrs 00min 00sec 3hrs 30min 00sec
35-39 3hrs 05min 00sec 3hrs 35min 00sec
40-44 3hrs 10min 00sec 3hrs 40min 00sec
45-49 3hrs 20min 00sec 3hrs 50min 00sec
50-54 3hrs 25min 00sec 3hrs 55min 00sec
55-59 3hrs 35min 00sec 4hrs 05min 00sec
60-64 3hrs 50min 00sec 4hrs 20min 00sec
65-69 4hrs 05min 00sec 4hrs 35min 00sec
70-74 4hrs 20min 00sec 4hrs 50min 00sec
75-79 4hrs 35min 00sec 5hrs 05min 00sec
80 and over 4hrs 50min 00sec 5hrs 20min 00sec