Need a custom plan? Click here to email us.
Training Plans
Starting At $24.99
Select your recommended McMillan training plan, for a goal race or year-round training
Best for any runner seeking a scientifically based, proven plan using the McMillan training principles
Plans are specific to you and your goals
All Plans Include
Integrated McMillan Calculator paces that advance across your plan
Daily instructions for each training run with how-to videos and articles
Integrated online strength, form and core video routines
Comprehensive online platform (calendar, log, mobile app, GPS sync)
800-meter to ultramarathon plans
Select from hundreds of plan options and get moving.
Running training plans starting at $24.99
Run Team
14 Day Free Trial, $34.95 / month thereafter
Access the full library of McMillan training plans PLUS direct access to Coach Greg and other McMillan coaches
Best for any runner seeking a McMillan plan AND the benefits of coaching support
Ability to ask unlimited questions via the online platform
Plans are specific to you and your goals
Membership Includes
Daily instructions PLUS weekly check-in emails directly from Coach Greg
Integrated online strength, form and core video routines plus access to recommended yoga, nutrition and mobility video routines
Comprehensive online platform (calendar, log, mobile app, GPS sync)
Motivation and accountability with members-only community
800-meter to ultramarath on plans plus base, hills, speed, stamina and cross-training plans
Take advantage of 2 free weeks now*
New members only, cancel & owe nothing. Previous Member? Rejoin here.
*If you love Run Team do nothing and your membership will continue at $34.95 / month thereafter.
You may also select our annual subscription, billed annually, for $24.95 / month.
Contact us to be converted to this plan option.
Need a custom plan? Click here to email us.
Personal Online Coaching
$199 / month
Work with a dedicated McMillan Running coach who crafts a custom training plan and guides your improvement
Best for the VIP runner who wants thebest of the best
Unlimited communication with your coach via phone, email, text, video chat, etc.
Your coach monitors your training and adjusts your plan as you improve
Membership Includes
Daily workout feedback plus race planning/strategy sessions
Integrated online strength, form and core video routines plus access to the FULL library of yoga, nutrition and mobility video routines
Comprehensive online platform (calendar, log, mobile app, GPS sync)
Complimentary Run Team Membership ($34.95 / month value)
You deserve the best.
Personal online running coaching for $199 / month.
Need a custom plan? Click here to email us.