I have the utmost respect for Greg and am impressed with his abilities as a coach.
– Rod Dixon, Olympic Medalist, NYC Marathon Champion
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A leader in training runners for over 20 years, McMillan Running specializes in individualizing your training for maximum fitness. Our training system keeps you injury-free and builds you into a lean, mean running machine!
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Normal injury rate for runners = 66%
Injury rate for McMillan runners = 9%
At the 2015 Boston Marathon, 68% of McMillan runners PR’d on the tough Boston course & BQ’d again. And, McMillan runners who PR’d at the 2014 Chicago Marathon ran an average of 9:27 faster than their previous PR.
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“This program has taken my body to a whole new level. I have worked with trainers in the past but this program has totally upped my game and my body has changed for the best.”
“In the past two years of running and strength I have exceeded all of my wildest expectations. I have lost significant body fat and am stronger than ever. Recently I crushed my half marathon PR by over 7 minutes.”
“This program takes a holistic approach and recognizes that running and strength training must fit together. The fact that they understand both so well certainly makes a difference.”
“Since I Incorporated strength training into my run training I have run PR’s at every distance from the 5K to the marathon. My body fat is currently at my lifetime best of 13% and I am ready for a strong fall
season.”
I have the utmost respect for Greg and am impressed with his abilities as a coach.
I attribute most of my success in running to Greg’s training philosophy. The plans work.
Greg is smart, very smart. He’s guided me through all the ups and downs that running has thrown at me all the way to the Olympics.
How awesome this group is! When I first started, I was hesitant to be in groups with a bunch of strangers and did not feel this it would be helpful. I WAS SO WRONG!!! How amazing it is that a group of strangers are great motivators. I look forward to seeing runs and workouts and like the kudos on mine. A few times, I was having that “I am not running feeling”, but then I see runs on the boards and I get my butt out there! So thank you random runners for your support and motivation. And thank you Greg for giving us the opportunity to “meet” and work together toward our goals. Best of luck with training!!!
“I thought I was mentally strong but never realized the power that was untapped. In this video, Dr. Stan quickly and easily showed me how to set better goals, get into an optimal mindset and ultimately, get the most from myself in training and racing.” Carl L.
I had run seven marathons before last weekend and had attempted to qualify for Boston in my past three marathons. After missing my BQ cut-off time by 4-6 minutes in those last three marathons, I started analyzing what I needed to change and researching different running plans. I purchased your Level 4 combo runner plan in July and used it to train for the 2019 Savannah Marathon. In Savannah, I ran my 8th marathon and ran a 3:42:18, cutting 9:12 off of my PR from 2015 and beating my last marathon time of 3:54:29! Best of all, I QUALIFIED FOR BOSTON 2021, beating my 3:50 cut-off time by over 7 minutes!
Thank you Run Team members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some re-assurances when you are in doubt. Roll on to the next race.
Thank you so much for your thoughtful responses. This is exactly what sets McMillan RunClub apart from other formats I’ve tried.
PR by 6 min and BQ with 14 min! Crushed it! Thanks for all the help!
Thanks, Greg! I really appreciate your advice and support through this training cycle. I’m feeling confident going into this weekend, and can’t wait for Saturday!
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.