Need a custom plan? Click here to email us.

Training Plans
Starting At $24.99

Select your recommended McMillan training plan, for a goal race or year-round training

































Best for any runner seeking a scientifically based, proven plan using the McMillan training principles

































Plans are specific to you and your goals

































All Plans Include

































Integrated McMillan Calculator paces that advance across your plan

































Daily instructions for each training run with how-to videos and articles

































Integrated online strength, form and core video routines

































Comprehensive online platform (calendar, log, mobile app, GPS sync)

































800-meter to ultramarathon plans

































Select from hundreds of plan options and get moving.
Running training plans starting at $24.99


Run Team
14 Day Free Trial, $29.95 / month thereafter

































Access the full library of McMillan training plans PLUS direct access to Coach Greg and other McMillan coaches

































Best for any runner seeking a McMillan plan AND the benefits of coaching support

































Ability to ask unlimited questions via the online platform

































Plans are specific to you and your goals

































Membership Includes

































Daily instructions PLUS weekly check-in emails directly from Coach Greg

































Integrated online strength, form and core video routines plus access to recommended yoga, nutrition and mobility video routines

































Comprehensive online platform (calendar, log, mobile app, GPS sync)

































Motivation and accountability with members-only community

































800-meter to ultramarath on plans plus base, hills, speed, stamina and cross-training plans

































Take advantage of 2 free weeks now*
New members only, cancel & owe nothing. Previous Member? Rejoin here.

































*If you love Run Team do nothing and your membership will continue at $29.95 / month thereafter.
You may also select our annual subscription, billed annually, for $24.95 / month.
Contact us to be converted to this plan option.
Need a custom plan? Click here to email us.
Personal Online Coaching
$199 / month

































Work with a dedicated McMillan Running coach who crafts a custom training plan and guides your improvement

































Best for the VIP runner who wants thebest of the best

































Unlimited communication with your coach via phone, email, text, video chat, etc.

































Your coach monitors your training and adjusts your plan as you improve

































Membership Includes

































Daily workout feedback plus race planning/strategy sessions

































Integrated online strength, form and core video routines plus access to the FULL library of yoga, nutrition and mobility video routines

































Comprehensive online platform (calendar, log, mobile app, GPS sync)

































Complimentary Run Team Membership ($34.95 / month value)

































You deserve the best.
Personal online running coaching for $199 / month.
Need a custom plan? Click here to email us.