TAP INTO THE MOST SUCCESSFUL TRAINING SYSTEM ON THE PLANET! BOOST YOUR FITNESS, STAY INJURY FREE AND ACHIEVE YOUR GOALS.
A leader in training runners for over 20 years, McMillan Running specializes in individualizing your training for maximum fitness. Our training system keeps you injury-free and builds you into a lean, mean running machine!
Have a question? We’re here to help.
Normal injury rate for runners = 66%
Injury rate for McMillan runners = 9%
At the 2015 Boston Marathon, 68% of McMillan runners PR’d on the tough Boston course & BQ’d again. And, McMillan runners who PR’d at the 2014 Chicago Marathon ran an average of 9:27 faster than their previous PR.
Our complete level of confidence that you’ll love training the McMillan way.
“This program has taken my body to a whole new level. I have worked with trainers in the past but this program has totally upped my game and my body has changed for the best.”
“In the past two years of running and strength I have exceeded all of my wildest expectations. I have lost significant body fat and am stronger than ever. Recently I crushed my half marathon PR by over 7 minutes.”
“This program takes a holistic approach and recognizes that running and strength training must fit together. The fact that they understand both so well certainly makes a difference.”
“Since I Incorporated strength training into my run training I have run PR’s at every distance from the 5K to the marathon. My body fat is currently at my lifetime best of 13% and I am ready for a strong fall
season.”
This morning I ran a 3:48:16 marathon in Columbus, a PR by almost 12 minutes! I was training for sub 3:50 and I nailed it. My 3:48 finish was faster than I ever expected. THANKS FOR THE INSPIRATION AND THE AWESOME CUSTOM TRAINING PLAN. That’s two McMillan custom training plans for me and two marathon PR’s. I’ll be in touch soon for another plan.
I am BLOWN AWAY by how much your plan helped me. Here are my results: 3:58:09, pace 9:05 average. My previous PR was 4:51:40 in 2011. I beat it by 53:31! Your advice kept me calm, and I worked on my speed during short runs, that was completely different than what I had done in the past. You really know what you’re doing. Here’s a picture of me, at the finish line, when I realized I was going to break 4 hours.
The program you tailored for me was awesome. It pushed me but just enough so I was still able to lead a fairly normal life, while progressing towards my goal. I GOT TO THE RACE SO WELL PREPARED that in retrospect it’s hard to imagine. While I trained in the past to peak for an athletic event, I am now confident that with proper training and time I can reach amazing goals.
Well, MCMILLAN RUNNING STRIKES AGAIN. I crushed my half marathon PR today at the Rochester Flower City Half Marathon. Came in at 1:23:06 for 15th overall and 3rd in my age group. That would mark just under a 7 minute improvement from my last half at Philly in the fall and a 13 minute improvement from when I ran Flower City Last year. Thank you McMillan! Now on to getting ready for a Boston Qualifier!
I would highly recommend McMillan Training to other runners for the following reasons: access to a top-rated coach, access to many training plans, access to videos on strength and core training and the ability to interact with other runners.
Ability to stack training plans instead of cookie cutter programs. Also, of course, the awesome training programs for all aspects of conditioning.
Really like how you explain the science behind each run. Nike app says ‘run far today’ or ‘run fast today.’ [McMillan Training] daily email tells me that today is about building some specific part of my ability and what to focus on, and has the resources if I want to learn more.
Wanted a coach to take training to the next level and the idea of a social network for runners appealed to me. I had been using McMillan’s running calculator for training on my own and was excited by the opportunity to get more advice from him.
I was looking for a marathon training plan with workouts geared specifically toward the marathon distance. McMillan Training offered this and was also super affordable.
I wanted to put a bit more laser focus on my goals. I wanted specific training to help me get my speed and fitness back while also keeping a balance so as not to get injured.
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McMillan Training has everything you need to advance your running goals, all in one easy-to-use app.
“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.
