Try McMillan Training for FREE

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Run Team is amazing. Watch the video and you’ll see what awaits you – training plans, coaching access, prehab (core, strength, mobility) and more!

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TRY MCMILLAN TRAINING FOR FREE

You can now try McMillan training plans for FREE! For a limited time, I’m offering a 14-day free trial of my training and coaching system called Run Team. Take a plan for a spin. Kick the tires as they say. If you like it, do nothing and your subscription will start. If you don’t like it, just cancel and you owe nothing. It’s a great way to experience training on what has been called, “The best training system on the planet.”

Click to try it for FREE for 14 days and you get set up instantly.

Written By Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World’s Amby Burfoot, Greg McMillan is renowned for his ability to combine the science of endurance performance with the art of real-world coaching. While getting his graduate degree in Exercise Science he created the ever-popular McMillan Running Calculator – called “The Best Running Calculator” by Outside Magazine. A National Champion runner himself, Greg coaches runners from beginners to Boston Qualifiers (15,000+ and counting!) to Olympians.

Read Greg’s Bio

NEWEST ARTICLES:

Nov 28, 2024

Maintaining Motivation: Strategies for Consistent Running

Every experienced runner knows that running success ultimately comes down to simply lacing up the shoes and getting out the door. At times, this is easy. The weather is great. You feel like a million bucks. Your life stress is low, and you’re meeting up with your running friends. At other times, you have zero motivation to get out the door, even though you know you should. That’s where “brain training” is key.

Nov 25, 2024

Losing Weight While Training: A Runner’s Guide

As a runner, your primary focus should always be on improving your performance and staying healthy. While losing weight can be a goal for some runners, it’s important to approach it in a way that doesn’t compromise your training or overall well-being. In this article, we’ll discuss some key points to consider when it comes to losing weight while training, as well as provide practical strategies to help you achieve your goals.

Nov 18, 2024

Seeking Suffering: The Key to Breakthrough Performances

We’re constantly seeking ways to improve our performance and reach our goals as runners. We train hard, push ourselves to the limit, and strive to be the best we can be. But there’s one aspect of training that often gets overlooked, and it’s perhaps the most important of all: seeking suffering.