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It happens every time. The marathon seems weeks and weeks away then suddenly, it’s here! This begins “the great marathon freak out”.
You worry you aren’t ready. You worry you can’t possibly run your goal pace for 26.2 miles.
You wonder what to eat and drink. You trained hard (and long) to get ready for your marathon and just want to know that race day will go well.
Surviving the Marathon Freak Out walks you through the time-proven marathon preparation system of world-renowned Coach Greg McMillan.