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You (Only Faster) E-Edition


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YOU (Only Faster) is Greg McMillan’s long-awaited training book. Greg takes the reader through the exact process he has used for more than 20 years in creating successful training plans for runners of all ability levels from beginners to Olympians. There are tons of sample training plans inside. If you want to get faster this is the book for you!

  • Want to run faster?
  • Take Greg’s Personal Running Evaluation.
  • Walk step by step through the process Greg uses to create his successful customized training plans.
  • Dozens of sample training plans inside.


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