Best Workouts
THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every word is useful.”
– Matt Fitzgerald
Getting race fit for a marathon includes more than just the…
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After running countless 10Ks and coaching runners who have run countless…
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Over the last few years, my athletes have benefited greatly from…
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In this article, I’ll present the two workouts that I find…
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As the race approaches, marathoners want to know which pace is…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.