Level 1
Recovery - Short Race
Novice
Level 2
Recovery - Short Race
Novice / Intermediate
Level 3
Recovery - Short Race
Intermediate
Level 4
Recovery - Short Race
Intermediate / Advance
Level 5
Recovery - Short Race
Advance
Level 1
Recovery - Medium Race
Novice
Level 2
Recovery - Medium Race
Novice / Intermediate
Level 3
Recovery - Medium Race
Intermediate
Level 4
Recovery - Medium Race
Intermediate / Advance
Level 5
Recovery - Medium Race
Advance
Level 1
Recovery - Long Race
Novice
Level 2
Recovery - Long Race
Novice / Intermediate
Level 3
Recovery - Long Race
Intermediate
Level 4
Recovery - Long Race
Intermediate / Advance
Level 5
Recovery - Long Race
Advance
Level 1
Marathon Recovery
Novice
Level 2
Marathon Recovery
Novice / Intermediate
Level 3
Marathon Recovery
Intermediate
Level 4
Recovery - Medium Race
Intermediate / Advance
Pick your plan and if it’s not the right fit, we’ll switch to another plan that fits you better – at no additional cost.
ALL PLANS:
- Upload to your smartwatch
- Integrate McMillan paces
- Goal pace evaluator workouts
- Use Pace, Heart Rate and/or Power
- Adjust to fit your schedule
- Include strength/core routines
- Offer volume and pace ranges to keep you injury-free

“Thank you for developing such an effective and user-friendly training plan.” – Liz W.
Don’t see the plan you are looking for?
Don’t worry, we have a lot more.
START TODAY
The McMillan Peak Performance Bundle™ has everything you need to advance your running goals, all in one easy-to-use app.
“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.