Periodization & Peaking Lessons Learned Webinar

A deep-dive into the art and science of structuring training cycles to produce peak performance. Coach Greg breaks down common periodization models, shares real-world lessons from athletes at every level, and explains how to intelligently time a peak using workouts, recovery, adaptation curves, and psychological readiness. Coaches and athletes alike will walk away with actionable insights to better plan training, avoid common mistakes, and deliver breakthroughs when it matters most.