Coaching young runners is about far more than building fitness — it’s about shaping habits, confidence, character, and a lifelong relationship with the sport. The most successful youth programs focus on long-term development, not short-term results.
In this webinar, you’ll learn how to structure training that builds strong aerobic foundations, sound movement patterns, and durable athletes while respecting the physical and emotional development of young runners. We’ll cover age-appropriate progression, managing growth and injury risk, balancing training with school and life demands, and creating an environment where athletes feel supported, motivated, and excited to improve. You’ll also gain practical tools for communication, leadership development, and building a positive team culture that keeps kids in the sport for the long run.
The result is healthier athletes, stronger programs, and a coaching approach that leaves a lasting impact well beyond the finish line.