“Flagstaff Coaching Clinic was the best coaching decision I’ve ever made.”
RUN TEAM AI
IT’S FUN GETTING FASTER
BREAKTHROUGH TRAINING IS HERE!
1 month free trial. $49/mo. thereafter. Cancel anytime.
* McMillan AI is powered by RunDot. You’ll be directed to RunDot for sign up.
HOW RUN TEAM AI WORKS
- You enter all of your info during set up – age, goal, current fitness, etc.
- The system generates your training and you go run
- After each run, the system evaluates the results and adapts your upcoming training
- Miss a run? No problem. Run Team AI adjusts your training.
- Advancing faster than expected? No problem. Run Team AI takes advantage of it.
- Training is even adjusted for your environment (temperature, humidity and elevation)
- Take advantage of 1 free month now
1 MONTH FREE TRIAL
GET ACCESS TO
1-MONTH FREE TRIAL
1 month free trial. $49/mo. thereafter. Cancel anytime.
* McMillan AI is powered by RunDot. You’ll be directed to RunDot for sign up.
The Next Evolution in Training is HERE!
Key Features
- Train for any distance – 5K to ultra-marathon.
- Connects to your smartwatch, phone and tracking devices.
- You get better results in less time.
- Considers your age, gender, environment, genetics, and training results!
- You get the best training prescription for each and every run so you get faster in less time and with fewer injuries.
Run Team AI, powered by RunDot, has everything you need to advance your running goals, all in one easy-to-use app. And it’s free for the first month.
FEATURES THAT WILL BLOW YOU AWAY!
THE BOTTOM LINE
- Run Team AI leverages your training data, considers your age, the weather you train in and even your genetics to constantly adapt your training plan.
- You get better results in less time.
- Powered by RunDot, McMillan Run Team AI transforms your raw training data into actionable data considering your age, gender, environment, genetics, and more
- You get the best training prescription for each and every run so you get faster in less time and with fewer injuries.
- And yes, it’s all connected to your smartwatch, phone and tracking devices.
- You simply go train and our AI system analyzes and adapts to you.
- Are you ready for the next level in training? Try Run Team AI for 1 month free of charge.
1 MONTH FREE TRIAL
AI FAQs
Free for 1 month then $49 per month thereafter. No contract. Cancel anytime.
You can train for any distance from 5K to the ultra-marathon using Run Team AI.
RunDot is the platform that delivers your McMillan AI training. RunDot leverages artificial intelligence and nearly 20 years of research and data proven to make you faster, faster. RunDot optimizes your training so that it’s specific to who you are, your training history, performance ability, environment, genetics (optional), and more.
Run Team AI subscriptions are pay-as-you-go with no long-term commitment, so you’re able to cancel at any time and for any reason.
Run Team AI is appropriate for runners of all performance levels. Run Team AI’s algorithms are designed from more than a decade of training and race data from first timers to Boston qualifiers and every level in between. No matter what your performance level, doing the right training and getting the most from it is incredibly valuable.
Your training time is extremely precious. It’s vital that you’re spending that time wisely and getting the most from it. Run Team AI has a ‘low volume’ training preference setting specifically for athletes who are time constrained to ensure they get the most benefit from what little time they have to train!
AI stands for Artificial Intelligence and the system harnesses more training data than was previously possible to analyze and adapt your upcoming training. Using AI, runners are improving 3.2x faster in 30% less time.
Yes! Your training works with your watch and a smartwatch is the easiest way for Run Team AI to download your training results and adapt your program.
“The Flagstaff Coaching Clinic was the best running clinic I’ve ever attended!”
“Learning from the success of these three outstanding coaches made the experience both incredibly personal and educational, something I’m deeply grateful for.”
“The Flagstaff coaching clinic is a sensational way to advance your coaching knowledge.”
“The Flagstaff Clinic was the most amazing and influential coaching clinic that I have ever experienced. I can’t wait to implement what I have learned with my athletes!”
“By far the best coaching clinic I’ve ever been to!”
This morning I ran a 3:48:16 marathon in Columbus, a PR by almost 12 minutes! I was training for sub 3:50 and I nailed it. My 3:48 finish was faster than I ever expected. THANKS FOR THE INSPIRATION AND THE AWESOME CUSTOM TRAINING PLAN. That’s two McMillan custom training plans for me and two marathon PR’s. I’ll be in touch soon for another plan.
I am BLOWN AWAY by how much your plan helped me. Here are my results: 3:58:09, pace 9:05 average. My previous PR was 4:51:40 in 2011. I beat it by 53:31! Your advice kept me calm, and I worked on my speed during short runs, that was completely different than what I had done in the past. You really know what you’re doing. Here’s a picture of me, at the finish line, when I realized I was going to break 4 hours.
The program you tailored for me was awesome. It pushed me but just enough so I was still able to lead a fairly normal life, while progressing towards my goal. I GOT TO THE RACE SO WELL PREPARED that in retrospect it’s hard to imagine. While I trained in the past to peak for an athletic event, I am now confident that with proper training and time I can reach amazing goals.
Well, MCMILLAN RUNNING STRIKES AGAIN. I crushed my half marathon PR today at the Rochester Flower City Half Marathon. Came in at 1:23:06 for 15th overall and 3rd in my age group. That would mark just under a 7 minute improvement from my last half at Philly in the fall and a 13 minute improvement from when I ran Flower City Last year. Thank you McMillan! Now on to getting ready for a Boston Qualifier!