Level 3
100 Mile
Intermediate
- 4, 5 or 6 runs per week
- 1-2 specialty workout per week
- 33-66 total miles (53-105 km) per week
- 16-20 week plan
Prerequisite: You can run 40 minutes for regular runs and 90 minutes for a long run
$ 59.99
Level 4
100 Mile
Intermediate / Advance
- 5, 6 or 7 runs per week
- 1-2 specialty workout per week
- 52-97 total miles (83-155 km) per week
- 16-20 week plan
Prerequisite: You can run 60 minutes for regular runs and 120 minutes for a long run
$ 59.99
Level 5
100 Mile
Advance
- 6-7 runs per week
- 2 specialty workout per week
- 68-120 total miles (108-192 km) per week
- 16-20 week plan
Prerequisite: You can run 70 minutes for regular runs and 140 minutes for a long run
$ 59.99
ALL PLANS:
- Easy-to-use training calendar
- Intuitive app includes all you need on your phone
- Workouts sync to your smartwatch
- Tools to track and analyze your progress, pace, heart rate, and more
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McMillan Training has everything you need to advance your running goals, all in one easy-to-use app.
“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.