Free La Jolla Half-Marathon Beginner Training Plan

GET THE FREE PLAN

TRAIN RIGHT FOR THE MOST

BEAUTIFUL HALF IN THE WORLD

16-Week plan
Run or Run/Walk compatible
Get ready for the big hill
Run strong for 13.1 miles

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This free plan includes

16 Weeks of Runs

Build your fitness gradually yet steadily.

Long Run Ramp Up

Start with short runs but build to long runs to get half-marathon ready.

Specialty Runs to Get Race Ready

Hill runs to prepare for the big climb and pace runs to dial in your best race pace.

Easy to Follow

Print it out. Post it up. Go Run. Easy peasy.

GET THE FREE PLAN

“Greg McMillan is one of the best and smartest distance running coaches in America.”

– Amby Burfoot

MEET
COACH GREG

FOUNDER & HEAD COACH

From winning a national title in the marathon himself to helping nearly 20,000 runners qualify for Boston to coaching beginning marathoners, Coach Greg is world-renowned for his ability to help runners of all levels stay injury free and succeed at the marathon. Oh, and he’s even coached Olympic Marathon runners and has a graduate degree in exercise science. You’re in good hands with Greg.

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