We are very fired up about a new partnership with McMillan Running to provide our readers with coaching and training plans.

Not only is Coach Greg’s pace calculator the gold standard, but his training plans are also touted as the best in the business.

ALL PLANS:

  • Upload to your smartwatch
  • Integrate McMillan paces
  • Goal pace evaluator workouts
  • Use Pace, Heart Rate and/or Power
  • Adjust to fit your schedule
  • Include strength/core routines
  • Offer volume and pace ranges to keep you injury-free

Select your distance below to get started on your new training plan. Don’t see your race distance or need additional help? Contact Coach Greg directly and he’ll be glad to help you.

5K
Training Plans
SEE DETAILS
10K
Training Plans
SEE DETAILS
50K
Training Plans
SEE DETAILS

Pick your plan and if it’s not the right fit, we’ll switch to another plan that fits you better – at no additional cost.

Greg McMillan

MEET
COACH GREG

FOUNDER & HEAD COACH

From winning a national title in the marathon himself to helping nearly 20,000 runners qualify for Boston to coaching beginning marathoners, Coach Greg is world-renowned for his ability to help runners of all levels stay injury free and succeed at the marathon. Oh, and he’s even coached Olympic Marathon runners and has a graduate degree in exercise science. You’re in good hands with Greg.

FEATURED IN…

OFFICIAL COACH FOR:

COMPATIBLE WITH OVER 100 APPS, INCLUDING: