Which Runner Showed Up Today?

VIDEO DESCRIPTION

You are a different runner when you begin each run. Did you know that? It’s true and is why when I’m coaching a runner, I’m always asking, “How do you feel today?”

In my latest video, you’ll learn how to use my simple rating system to optimize your training based on how you feel. This advice is what I teach the coaches I mentor and I feel is what allows a runner to avoid common mistakes that keep them from reaching their full potential from their training plan.

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Written By Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World’s Amby Burfoot, Greg McMillan is renowned for his ability to combine the science of endurance performance with the art of real-world coaching. While getting his graduate degree in Exercise Science he created the ever-popular McMillan Running Calculator – called “The Best Running Calculator” by Outside Magazine. A National Champion runner himself, Greg coaches runners from beginners to Boston Qualifiers (15,000+ and counting!) to Olympians.

Read Greg’s Bio

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