Which Runner Showed Up Today?


You are a different runner when you begin each run. Did you know that? It’s true and is why when I’m coaching a runner, I’m always asking, “How do you feel today?”

​​In my latest video, you’ll learn how to use my simple rating system to optimize your training based on how you feel. This advice is what I teach the coaches I mentor and I feel is what allows a runner to avoid common mistakes that keep them from reaching their full potential from their training plan.



You can now try McMillan training plans for FREE!  For a limited time, I’m offering a 14-day free trial of my training and coaching system called Run Team. Take a plan for a spin. Kick the tires as they say. If you like it, do nothing and your subscription will start. If you don’t like it, just cancel and you owe nothing. It’s a great way to experience training on what has been called, “The best training system on the planet.”

Click to try it for FREE for 14 days and you get set up instantly.



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