How awesome this group is! When I first started, I was hesitant to be in groups with a bunch of strangers and did not feel this it would be helpful. I WAS SO WRONG!!! How amazing it is that a group of strangers are great motivators. I look forward to seeing runs and workouts and like the kudos on mine. A few times, I was having that “I am not running feeling”, but then I see runs on the boards and I get my butt out there! So thank you random runners for your support and motivation. And thank you Greg for giving us the opportunity to “meet” and work together toward our goals. Best of luck with training!!!
As a runner, you want to progress and improve
- You fade late in races
- You keep getting injured
- You’re unsure if you have the right plan
- You lose motivation at times
- You feel isolated
- Your fitness seems to be hitting a plateau
- Training isn’t adapting to your changing fitness
Run Team has everything you need to advance your running goals, all in one easy-to-use app. And it’s free for the first 14 days.
14 Day Free Trial*
All your training plans, individualized
for you and your goals
All your prehab routines
(core, strength, mobility)
Coach Greg’s running lessons
and exclusive webinars
Help from coaches as you train
Take advantage of 2 free weeks now**
*New members only, cancel & owe nothing.
**If you love Run Team do nothing and your membership will continue at $39.95 / month thereafter.
You may also select our annual subscription, billed annually, for $29.95 / month.
Contact us to be converted to this plan option.
Push your personal record.
Run Team provides coaching while you train.
Coach Greg and the entire McMillan coaching staff are at the ready to help.
Get set up on a proven plan PLUS all your prehab, core, and strength to meet your goals.
Daily updates, calendar syncing and more, all in an easy-to-use app.
Your Optimal Training Paces
The McMillan Running Calculator is considered the “gold standard” the world over. Our training plans incorporate your McMillan paces and, your paces automatically advance as you move toward your goal race.
I had run seven marathons before last weekend and had attempted to qualify for Boston in my past three marathons. After missing my BQ cut-off time by 4-6 minutes in those last three marathons, I started analyzing what I needed to change and researching different running plans. I purchased your Level 4 combo runner plan in July and used it to train for the 2019 Savannah Marathon. In Savannah, I ran my 8th marathon and ran a 3:42:18, cutting 9:12 off of my PR from 2015 and beating my last marathon time of 3:54:29! Best of all, I QUALIFIED FOR BOSTON 2021, beating my 3:50 cut-off time by over 7 minutes!
“I thought I was mentally strong but never realized the power that was untapped. In this video, Dr. Stan quickly and easily showed me how to set better goals, get into an optimal mindset and ultimately, get the most from myself in training and racing.” Carl L.
Thank you Run Team members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some re-assurances when you are in doubt. Roll on to the next race.
Thank you so much for your thoughtful responses. This is exactly what sets McMillan RunClub apart from other formats I’ve tried.
PR by 6 min and BQ with 14 min! Crushed it! Thanks for all the help!
Thanks, Greg! I really appreciate your advice and support through this training cycle. I’m feeling confident going into this weekend, and can’t wait for Saturday!
Thank you run club members, Greg and the other coaches. What a family – great to learn from, encourage each other and get some reassurances when you are in doubt. Roll on to the next race.
The plan is pretty awesome. Already seeing significant time drops without feeling totally burned out.
Great things are not done by impulse, but by a series of small things brought together.