Say goodbye to injuries. Say hello to your new runner’s body. With the McMillan Prehab Bundle, you get all our proven prehab routines – the Runner’s Core Routine, Strength in Stride strength training program, the Drills for Runners form drills routine, Yoga Recovery Routine and the 3HAB Pre-Run Routine. Easy to use and highly effective, you’ll love knowing exactly what to do and when with your prehab routines. $99.99/year. Auto renews. Cancel anytime.