McMillan PRO: Welcome to a faster YOU!

FOR LESS THAN A CUP OF COFFEE, MCMILLAN PRO OFFERS A COMPREHENSIVE TOOLKIT FULL OF WORKOUTS, CUSTOMIZED JUST FOR YOU.

The McMillan PRO runkit provides the guidance you need to start training the McMillan way. Tapping into the power of the McMillan Calculator, PRO membership provides exclusive and unlimited access to advanced calculators, workouts, and coaching advice to build your perfect training plan.

McMillan PRO Runkit Features

RECOMMENDED WORKOUTS

Recommended Workouts are a set of our specialized workouts, customized just for you and should be inserted into your training plan each week as you continue to improve and obtain your goals.

RACE PACE WORKOUTS

Race Pace Workouts are a series of progressive workouts to help you dial in your personal best or goal race pace. They are specific to you and your goals and should be inserted throughout your training plan as you prepare for your goal race.

HEAT ADJUSTMENT CALCULATOR

When training or racing in hot/humid conditions, it’s vital to know how much to adjust your paces so you can perform your best. Be amazed at how much better your training and racing will be.

HEART RATE CALCULATOR

With our brand new heart rate calculator, you can estimate your maximum heart rate, calculate your optimal heart rate training zones, and connect heart rate zones with training paces.
$1.99/mo
(Yeah, you read that right)
SUBSCRIBE NOW!

TREADMILL WORKOUTS

Don’t just run on the treadmill, TRAIN on the treadmill. Workouts are fun and effective, designed specifically for the treadmill, and adjusted just for you.

NUTRITION CALCULATOR

Our Nutrition Calculator takes your age, height, weight and body fat percentage into account, along with your desired dietary ration and desired weight loss goal (if any) to calculate your specific needs.

RUNNING FORM & CORE VIDEOS

Develop picture perfect running form and build a stronger core using these running drills videos and core training videos. Watch these videos at home or on your phone or tablet while at the track.

COACH GREG VIDEOS

Get expert insight from Greg McMillan on a wide variety of topics like nutrition, training and how to get the most from your training in these all new videos.

Jen M.

“I am happy to report a shiny new PR in the half marathon! I loved each and every day of my training.”

Julie B.

“I felt like I had wings. The plan has been so easy to follow. I have been injury-free now for 7 weeks and couldn’t be happier.”

Bonnie L.

“I’ve tried them all and McMillan is the best of the best.”

Common Questions We Get About PRO Runkit

Have a question? We’re here to help. Contact us.

OTHER TRAINING & COACHING SERVICES

McMillan Run Team

Training plans, coaching advice, online training group community, $39.95/mo.

Personal Online Coaching

Your very own McMillan personal online coach, $199/mo.