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McMillan Training Cycle Builder

Videos

VIDEO DESCRIPTION:
Build a customized training cycle using my training plans. I’ll show you the easy way to sequence or “stack” plans together to build the perfect training plan for your goal(s).
RESOURCES: This article series describes how I recommend sequencing training plans to build a full training cycle: https://www.mcmillanrunning.com/build…
Here is my Training Cycle Builder worksheet: https://www.mcmillanrunning.com/wp-co…
Here is my video on how to add a new plan to your training calendar: https://youtu.be/3weUPBlE9WM

 

Written By Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World’s Amby Burfoot, Greg McMillan is renowned for his ability to combine the science of endurance performance with the art of real-world coaching. While getting his graduate degree in Exercise Science he created the ever-popular McMillan Running Calculator – called “The Best Running Calculator” by Outside Magazine. A National Champion runner himself, Greg coaches runners from beginners to Boston Qualifiers (15,000+ and counting!) to Olympians.

Read Greg’s Bio

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“I got my first Boston Qualifier today with a 21 personal record!”

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