Written By Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World’s Amby Burfoot, Greg McMillan is renowned for his ability to combine the science of endurance performance with the art of real-world coaching. While getting his graduate degree in Exercise Science he created the ever-popular McMillan Running Calculator – called “The Best Running Calculator” by Outside Magazine. A National Champion runner himself, Greg coaches runners from beginners to Boston Qualifiers (15,000+ and counting!) to Olympians.
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We often focus on fueling our bodies for peak performance during…
Read moreUnlock your running potential with video analysis and form data. Learn how to analyze your running mechanics, improve efficiency, and prevent injuries through simple video recordings and advanced watch data. Discover tips, drills, and pro-level gait analysis for optimizing your stride.
Improve your running performance and stay injury-free with proper form. Discover key tips on posture, arm swing, foot plant, and cadence to optimize your stride and run more efficiently without a complete overhaul.
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.