welcome to mcmillan running

Try McMillan Training for FREE courtesy of Generation UCAN

You read that right. You can now try McMillan training plans for FREE!

WARNING: This isn’t like any training system you’ve ever used. This isn’t a fad. There is no fluff – just scientifically-based and time-proven training and coaching that is working right now for runners just like you.

And it’s easy to use.

In less time than it takes to run a 4-minute mile, you will be set up with your very own individualized training plan plus all your core, strength and mobility routines.

And It’s About MORE Than Just One Training Plan.

See, you can use this training system, called the McMillan Run Team, to train for all kinds of events (you have access to training plans for all distances from 800 meters to ultramarathons) and to build all types of fitness (there are off-season plans for more endurance, better hill running, more speed, improved stamina, etc.).

The system is optimized for both your short-term and long-term goals so you’ll always have the right training for you, whether you’re full on in race-prep mode or taking a breather and just putting in some miles.

For example, Wendy used the system to qualify for the Boston Marathon and then went on to set another personal best at Boston.

Dave, a masters track runner, used the training system to capture a Gold (1500 meters) and Silver Medal (800 meters) in the Senior Olympics.

A runner named Bonnie, who struggled with injuries for years, is using the prehab routines and the Rebuild Fitness plan to finally run pain-free and return to her full training load.

Calvin is taking a break from marathoning and using the next few months to work on his leg strength and speed with the hill and speed plans.

And Nancy, who is new to running, just completed her first half-marathon and beat her goal time by 5 minutes while losing the “baby weight” (her words)!

So like I said, there’s more to this training system than “just” a plan. Here’s a fraction of what you’re getting…

Your Recommend Training Plan …by answering a few questions, I’ll drill down to the training plan that is ideal for you. You click “Apply Plan” and voilá, your full training calendar is created.

✅ You can then add custom touches like choosing the day of your long run, miles or kilometers, sync your GPS watch for downloading your workout results and even set it up to have your workouts emailed or text to you if you like. There are so many custom options to make your training plan perfect for you.

✅ IMMEDIATELY: Get your McMillan Calculator paces integrated into each and every run, workout and race. Then, these paces will advance across your plan, so you are always progressing your fitness toward your goal.

✅ I’m by your side. You receive my daily coaching notes detailing each and every day, with links to how-to articles and videos so you know exactly what to do and why I’m asking you to do it. No more guesswork!

✅ Learn the real secret behind my success – EMPOWERMENT. Your plan is adaptable, and I’ll teach you how to move, adjust and modify on the fly so no matter what life throws at you, your training plan is optimized for success.

✅ Running injuries are just part of the sport, right? Wrong! With my running-specific “prehab” (core, strength and mobility routines), I’ve reduced the injury rate by over 80%! It’s a brand-new approach that’s faster, simpler to implement, and quite frankly better.

✅ Why so much better? Because the prehab routines match your run training. Shouldn’t your strength training be different in your off-season versus when you’re in the midst of your most strenuous race-specific workouts? Yes it should!

✅ Let’s stop injuries in their tracks. I’ll ensure you are strong, stable and mobile enough to run injury-free…forever.

✅ You’ll learn why a little prehab goes a long way (aka you don’t have to become a gym rat to build a strong, stable runner’s body). My prehab routines fit into your life schedule and don’t require a lot of equipment or time.

Why the Run TEAM is the short cut:

    • You will face ups and downs as you train. We all do.
    • It’s fun to celebrate your “ups” with others who understand running (not always the case with family and co-workers)
    • But the “downs” are where the TEAM really provides the short cut to success.
    • The “downs” are the danger zone for runners – a time when motivation can be lost and you can get off track. The team is exactly what is required at these times.
    • You need a support system – a coach and teammates – so that it’s about the power of “we” instead of “woe is me.”
    • You’ll find that sharing, caring and succeeding are the foundations of a quicker path to a PR.
    • The best way to improve your running is by joining a team. I promise you that.

You’re right …that is a lot of appealing features. And it’s really just the tip of the iceberg.

But it gets better because you’re also getting …

A World-Class Coach At Your Service!

I stepped away from coaching Olympic-caliber athletes to build this new training system. I knew I had figured out something really special that could change run training forever. 100% of my time is spent helping Run Team members.

With this training system, you get individual answers to all of the questions that invariably come up as you move through your plan. Throughout, you can tap into my vast knowledge and experience to help you get the most from your training, even when things aren’t going to plan.

I bet you’ll have several “aha” moments as you train because I’ll teach you how to tweak training just for your unique traits.

You’ll see how subtle changes in how you approach training and racing can lead to breakthroughs that will last a lifetime. Knowledge (of self) is power!

This simple but effective training system has been giving my athletes great success since I started beta testing it over the last year.

It’s now ready for you and I’m here to help!

The best part of this is that it’s …

Specifically Designed For Runners Who Are Tired Of Lackluster Performances

Listen. If you’re tired of sub-par running, constant injuries and periods of low motivation, you’re not alone. I endured my fair share of these myself. I’m simply not as happy or motivated as I am when I’m running strong.

And that’s why I’ve spent years developing the training system you now have access to.

When you use it, two things will happen.

First, you’ll be on the right path in your training. You’ll come away from the experience an entirely different runner – stronger, smarter and faster…regardless of whether you’re a super-fast runner right now or, like most of us, working on personal goals that have little to do with how many runners finish in front of you in the race.

This is really important to you because you care about your running. Not just today or for the next race but for your entire life. With this training system, you’re significantly more likely to become a better runner for years and years and years – your entire life!

The next thing you’ll notice is this:

You’ll Know What Optimal Training, Injury-free Running and Faster Racing Feels Like!

And you’ll do it without having to quit your day job. You’ll do it by training smarter. And, you’ll do it by learning more about how to train YOU – the unique runner you are.

That’s because of the way the system works and it’s a real game-changer.

I’ve created it using a combination of advanced scientifically-based training strategies and a new approach that actually helpsthe runner learn herself!

Yes, you heard that right. You’ll actually learn about yourself and how to adjust your training on the fly when you use this new approach I’m including in your Run Team training system.

Here’s What To Do Next

The price of this entire system is normally $39.95 per month. (I just paid more than that to enter a 5K!)

But, you can try it for FREE for 14 days and you get set up instantly.

As soon as you sign up, you’ll get an automated receipt with a link to unlock your Run Team membership directly in your email.

You can access it anywhere, immediately, without having to wait for one more second to start training on the McMillan system. (There’s even a free mobile app so if you aren’t near the computer, you always have your training right at hand.)

Oh, and in case you’re wondering …


I realize I’m giving away my training…so you might wonder what the “catch” is.

There isn’t one.

There are NO hidden start up charges or contracts you have to commit to or anything even remotely like that.

I’m literally giving you access to my new training system for FREE for 14 days, so you can “kick the tires” as they say.

My hope is that you’ll love it and this will be the start of a lifelong coach-athlete relationship for months and years to come.

If you don’t like it, then simply cancel and owe nothing.

Love it (and I really think you will) and your subscription ($39.95) will automatically renew each month but can be canceled at any time.

But with all that said, there is ONE thing to keep in mind:

Time Is Of The Essence

This offer is only available for a limited time.

I have never offered a free trial of Run Team. I’ve never given away my training.

So why would I do that?

Simple. I’m making this offer with the idea that you’ll be very impressed with what I’m giving you today, and you’ll want keep training with Run Team.

I’m betting that you’ll enjoy the training system so much, you’ll want to keep working with me not just for your immediate goals but for all your running for years to come. Pretty straightforward.

The time is now! Don’t wait for tomorrow or next season or any of the other excuses that delay you from getting on a better path to success. Start your free trial today so you don’t miss out on a better approach for better results.

Anyway – with all of that said, this is a limited offer.

This Is Truly A Limited Offer So Claim Your Spot In Run Team Now Before The Offer Is Gone

I look forward to having you on my Run Team!


Greg McMillan

P.S. In case you’re one of those people (like many of us are) who just skip to the bottom of the page, here’s the deal:

I’m offering you a FREE trial of training through my new Run Team – my training system that is helping runners, even if they aren’t “elite” breakthrough to new levels fo fitness.

The training system is normally $39.95 per month but for you, you can try it for FREE for 14 days.

What’s important about this is there is no contract or commitment. Use it for 14 days. If you like it, do nothing and your subscription will start. If you don’t like it, just cancel it and you owe nothing.

This is a very limited offer because I’m only now experimenting with letting runners try my training before purchasing.

There is no “catch” to this offer. You will not be signing a contract or making a commitment. Don’t like it. Simply cancel and you’ll have enjoyed two weeks of training and coaching for free. Like it and do nothing and your subscription will convert to the normal Run Team rate ($39.95 per month).

Click here and claim your spot in Run Team now. You’re gonna love it!