While working on my graduate degree in Exercise Physiology, I administered…
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THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every world is useful.”
– Matt Fitzgerald
“Will I achieve my marathon goal?” If I had a dollar…
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Brett and Nick are fast runners. Both can run 5:00 pace…
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I boarded a plane and headed to Boston. It was my…
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There will be times throughout your training year where you may…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.