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Webinar #1: February 15, 2018
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Webinar Resources (in order they appear in the webinar):
The Marathon Long Run – You learn about the two essentials types of long runs for marathoners.
Long Run How-To Video – More detail on the fast finish long run.
Speed Work for Marathoners – Add some fast running to your marathon training.
The McMillan Running Calculator – Insert your tune-up race results to predict your marathon time.
Fueling Strategies for the Marathon – Learn about the 3 common types of marathon fueling routines.
Official Boston Marathon Course Map – Study this frequently!
McMillan Prehab Routines – Build a strong body ready for Bostons’ course.
5 Proven Marathon Long Runs – Includes the recommend Squire’s long run.
3 Great Marathon Predictor Workouts – Details on how to run a Yasso 800 workout.
Progression Runs – Fully detail on different types of progression runs.
The McMillan Boston Training Series – This series of articles walks you through my training for Boston.
McMillan PRO RunKit – Individualized recommended workouts you can insert into your training plan.
McMillan Boston Training Plans – I built my downhill marathon plans specifically for the unique Boston course.