Posts by Amy Van Alstine
THE BREAKTHROUGH BOOK
that redefines how runners will look at their training
You (only faster)
by Greg McMillan M.S.
“It’s probably the most practical training book I’ve read. Every world is useful.”
– Matt Fitzgerald
Today’s the day, it’s race day. You’ve planned for this for…
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“I got my first Boston Qualifier today with a 21 personal record!”
– Ramona M.