Welcome!
Click the “play” button below to access (or re-watch) the webinar.
Three Months To Go Until Boston!
If you have questions, either during the webinar or while watching the replay, just post them as a comment below and I’ll answer them as quickly as I can.
BONUS WEBINAR W/MATT FITZGERALD!
The Heart & Soul of Your Boston Training
Webinar Resources:
The Marathon Long Run – You learn about the two essentials types of long runs for marathoners.
Long Run How-To Video – More detail on the fast finish long run.
Speed Work for Marathoners – Add some fast running to your marathon training.
The McMillan Running Calculator – Insert your tune-up race results to predict your marathon time.
Fueling Strategies for the Marathon – Learn about the 3 common types of marathon fueling routines.
5 Proven Marathon Long Runs – Includes the recommend Squire’s long run.
3 Great Marathon Predictor Workouts – Details on how to run a Yasso 800 workout.
Progression Runs – Full detail on different types of progression runs.
The McMillan Boston Training Series – This series of articles walks you through my training for Boston.
McMillan Boston Training Plans – I built my downhill marathon plans specifically for the unique Boston course. Access them via the McMillan Run Team (free trial here).
You must be logged in to post a comment.
