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McMillan's Six-Step Training System
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Stamina and Speed Quarters
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The Best 10K Workout

OUR CLIENTS SPEAK

John H. / This Program Works!

I gotta hand it to you. Your training program really produces results.Those long intervals and fast finish runs really paid off today. Thanks for helping me to become a much better runner.

Clive K / Marathon PR

Using Greg's customized program took over 9 minutes off my PR- 3:23:32 in Berlin. The only way to train is using McMillan customized training program.

Lindsay M. / Marathon PR

Thank you!! I finished 3 mins under my goal (3:57) and I owe it all to the fast finish runs!