I have used a number of different approaches and I am amazed that without ever meeting me in person, you created a plan that was perfectly suited to my experience, limitations, schedule and temperament. I took more than three minutes off my previous marathon time for a new PR! Your program was challenging but it still left me with time to do yoga and weights AND live the rest of my life. THANK YOU!
I have to start off with saying thank you! Today I ran a personal best of 3:42:03! My PR by 15 minutes! I followed the program to a “T”, felt stronger than I ever had, and I can't thank you enough for the boost of confidence this gives me for my future training and races.
For the price of a pair of shoes, I got the perfect plan and a new PR! Thanks Greg. See you in Boston!!
I felt like I had wings. The plan has been so easy to follow. I have been injury-free now for 7 weeks and couldn't be happier. THANK YOU!
In the past, I was not able to put 4 miles together at a that pace, and years later I am able to run 5 miles without a problem. You have to remember that I am 47 years old and not a spring chicken. But I know I have a whole lot left in me and I will train hard until I reach my full potential. I have a love for running and I am so happy about how it's coming together for me physically and emotionally. I am so thankful for your program.
First of all, thank you very much. I ran the best race that I have run in many, many years. I ran strong and consistent. I felt so strong at mile 22 that I could feel the hint of the runner I used to be.
As a new runner, I had no idea how to get started. Thank you for a fun program that keeps me motivated and improving. I never thought of my self as a 'runner' but now I do!