Includes:
- recommended workouts customized for you
- workouts adjusted for heat and humidity
- race pace workouts
- treadmill workouts
- nutrition calculator
- running form videos
- AND MORE COMING!
Greg's New Book!
- Includes Greg's Training Plans
- Take Greg's Personal Running Evaluation
YOU (Only Faster) is Greg McMillan's long-awaited training book. Greg takes the reader through the exact process he has used for more than 20 years in creating successful training plans for runners of all ability levels from beginners to Olympians. If you want to get faster this is the book for you!
$19.95
(7.99 S/H)
- 2 DVD Set
- Dynamic flexibility for runners of all ages and abilities
- Recovery, rebalancing and performance
- Narrated/produced by famed therapist Phil Wharton
In this two DVD set you’ll not only learn a full body flexibility & strengthening routine but also a 10-minute Quick Release flexibility routine for those of you that are pressed for time. It is essential to have a quick, easy to use, runner-specific routine for flexibility and strengthening. Plus, both DVDs include files for mobile devices including iPad and iPhone!
$59.99
(7.99 S/H)
- Core Training, Running Drills & Motivation
- Easy-to-follow running-specific core exercises AND form drills
- Develop picture perfect running form & learn to race faster
Includes:
- Run with your Body; Race with your Mind DVD
- Drills for Distance Runners DVD
- Runners Core Routine 1 DVD
- Runners Core Routine 2 DVD
- Runners Core Routine 3 DVD
$49.99
(9.99 S/H)
- Every single DVD in our collection
- Learn about all aspects of training, racing and coaching
- Hear from six of the world’s top coaches including Greg McMillan and Joe Vigil
Includes:
- Run with your Body; Race with your Mind
- Drills for Distance Runners
- Runners Core Routine 1
- Runners Core Routine 2
- Runners Core Routine 3
- Joe Vigil- Specific Phases in Training
- Joe Vigil- 800m and 1500m Training
- Scott Simmons- Breakthroughs: Contributing Factors for Success
- Scott Simmons- An Alternative Approach to Using Altitude
- Bill Aris- Developing a Championship High School Program
- Jay Dicharry- Developing Better Runners
- Renato Canova- The Training of Moses Mosop
- Renato Canova- Methodological Priniciples Coaches Have to Use
- Renato Canova- Development of Strength Endurance
- Greg McMillan- The Training of Team USA Arizona
- McMillan’s Guide to High School Cross Country
$99.99
(9.99 S/H)
- All of our Super Distance Summit DVDs
- Hear how the top coaches approach training and team-building
- A must have for coaches
Includes:
- Joe Vigil- Specific Phases in Training
- Joe Vigil- 800m and 1500m Training
- Scott Simmons- Breakthroughs: Contributing Factors for Success
- Scott Simmons- An Alternative Approach to Using Altitude
- Bill Aris- Developing a Championship High School Program
- Jay Dicharry- Developing Better Runners
- Renato Canova- The Training of Moses Mosop
- Renato Canova- Methodological Priniciples Coaches Have to Use
- Renato Canova- Development of Strength Endurance
- Greg McMillan- The Training of Team USA Arizona
$49.99
(9.99 S/H)
- One of the best-selling running books ever
- Get an inside look into Coach Vigil's training
- Filled with great workouts
One of the most popular running books of all-time, Road to the Top takes the reader through the systematic approach that famed coach Joe Vigil used to produce one of America's best running programs at Adams State College.
$24.95
(5.99 S/H)
Jay Dicharry is the director of the SPEED Clinic at the University of Virginia's Center for Endurance Sport. Here he takes the data he's gathered through years of research and applied it for you in the form of specific exercises and drills designed to prevent injury and maximize performance. He also discusses foot strike and barefoot running. 99 minutes.
$29.99
(5.99 S/H)
Dr. Vigil is widely considered one of the greatest distance coaches of all time. His record 18 national titles and 350 All-Americans at Adams State College speaks for itself. This video takes you through how Coach Vigil trains his middle distance runners. 103 minutes.
$29.99
(5.99 S/H)
Scott Simmons is currently the director and coach of the American Distance Project in Colorado Springs where he coaches several of the nation's best distance runners. In this DVD Coach Simmons takes you through what he feels are the contributing factors to success among runners. 62 minutes
$29.99
(5.99 S/H)
Renato Canova is undoubtedly one of the most accomplished professional coaches in the world. His athletes have won multiple World Athletic Championships and major marathons including New York and Boston. This DVD takes you through the training of one of his top pupils, 2:03 marathoner Moses Mosop. 76 minutes
$29.99
(5.99 S/H)
Renato Canova is undoubtedly one of the most accomplished professional coaches in the world. His athletes have won multiple World Athletic Championships and major marathons including New York and Boston. This DVD takes you through the the core training principles he believe all coaches should use. 101 minutes
$29.99
(5.99 S/H)
Greg McMillan has coaches runners of all levels from beginners to Olympians. His own career began in high school where he was a State Champion at 1600 meters. This DVD takes you through Greg's thoughts on working with the high school athlete. 49 minutes
$29.99
(5.99 S/H)
Scott Simmons is currently the director and coach of the American Distance Project in Colorado Springs where he coaches several of the nation's best distance runners. In this DVD Coach Simmons takes you through his approach to incorporating altitude into your training program. 62 minutes
$29.99
(5.99 S/H)
Customer Service
- Questions or problems with your order? Contact: ben@mcmillanrunning.com
- Want to pay by check?
Include: 1) items you are purchasing, 2) your delivery address, and 3) your check! Send it to: - McMillan Running Company, Inc.
114 N San Francisco, Suite 201
Flagstaff, AZ 86001
Return Policy
Returns granted for defective DVDs and unopened DVDs. Return defective or unopened DVDs with copy of receipt to:
McMillan Running Company, Inc.
114 N San Francisco, Suite 201
Flagstaff, AZ 86001
114 N San Francisco, Suite 201
Flagstaff, AZ 86001
