Jack Daniels - The Art and Science of Running DVD

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Only $9.99

Regular Price $29.99
Your Sale Price $9.99!!

Dr. Jack Daniels, whose accolades include NCAA Cross Country Coach of the Century, National Coach of the Year and who Runner's World named the World's Best Coach, now offers you his insights into training and racing your best. Jack Daniels - The Art and Science of Running DVD contains over an hour and a half of Dr. Daniels' genius - guiding you through his principles of training, his ingredients of success and intelligent training design plus stories about Gerry Lindgren, Jim Ryun, Alberto Salazar, Joan Benoit, his teams at Cortland and more!

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Click the PLAY button above to watch excerpts from the DVD

Jack Daniels DVD

Over an hour and a half with
the "World's Best Coach"
for only $9.99 + $6.95 S&H

International Customers:
DVD is coded Region 1 for US and Canadian DVD players

Want to pay by check?
Mail a check for $16.94 ($9.99 + $6.95 shipping) payable to:

McMillan Running Company, Inc.
7710 W. Sweetwater Trail
Flagstaff, AZ 86001 USA

Jack Daniels - The Art and Science of Running features:

Daniels' Principles of Training

Training Load
Limit Principle
Specificity
Law of Diminishing Returns
Maintenance

Jack's 5 Ingredients of Success

Ability
Motivation
Opportunity
Direction
Luck

Intelligent Training Design

Endurance Runs
Marathon Pace Runs
Threshold Workouts
Interval Training
Repetition Training

Bonus Features

Q&A with Dr. Daniels
Jack's Personal Coaching Stories

Recorded: June 2006 | Language: English | Running Time: 75 minutes
Aspect Ratio: 1.33:1 Standard Full Frame | Format: NTSC | Contact